From solid food for children is an important milestone for both parents and a child. Before the introduction of solid foods for children, parents should make sure that your baby ready for solid food or not. Solid foods can be started between 4 and 6 months, has begun, according to some pediatricians recommend that children are not only for other solid food, when ready.
Read below to get some baby-care tips for the meals the child to 9 months
Oatmeal 1: Start with the child's breakfastsome oatmeal without sugar. Doing it with breast milk, formula, water or fruit juice. To make the most delicious mix of a few slices of banana fruit or steamed pears or apples at home.
2 pancakes / waffles: Try a pancake / waffle makers, use whole grain mix of content. Just add a little 'wheat germ to promote health. You can top with fruit puree, but avoid sugar and syrups.
The eggs 3 egg yolks are used only for your child as whites are an allergen for children. Add a tablespoon of cottage cheese andScramble. For some, the good taste to turn the eggs in a lunch prepared by mixing crushed soft tofu or vegetables and serve for your child
Grilled Cheese 4: Use whole wheat bread, grated cheese that melts easily, with a little butter. Cut the sandwich into bite before serving for the child. Try it with two cheeses such as cheddar and mozzarella, or the addition of a thin avocado slices gives a good taste.
Yogurt 5: Give unsweetened yogurt, the child for the taste, add fresh home shaken or steamedFruit. For some series of agitation in wheat germ, and the combination of several fruits of new taste sensations.
Sandwich 6: Avoid peanut butter on a sandwich, an allergen. Use a very soft bread crusts and cut the first of sandwich for your child. You can try boiled egg, avocado, hummus and cream cheese as an ingredient in the middle of sandwiches.
7 Soup: Make soup with vegetables and soft cheeses. For some series, add mashed beans, ground beef well, or grated cheese, your childSoup.
8 Macaroni and Cheese: Make zero to throw the soft, full grain pasta cooked in broth with butter and grated cheese. For some series, a puree of green vegetables such as peas, spinach, broccoli, or mix with mashed beans or ground meat mix and serve for the child.
Baked Potatoes 9: Remove the potato from its skin and mash with butter, cheese, vegetables and dessert. You can put them through a mini-food processor with vegetables, cheese, butter and broth. For quite a while 'Taste test a mix of sweet potatoes and white, or in mashed tofu, meat and beans before serving for the child.
10 Pasta / Rice / pasta / rice, baby, run through a mini-food processor with a sauce. Add the cooked vegetables, like zucchini or squash and chopped meat for a good range.
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